Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Wednesday, March 25, 2009

Pretty/Tasty Pick-Me-Ups

I don't know about everywhere else in the country, but spring-like temperatures haven't hit New York City, but layoffs and cut-backs certainly have. Until the warmer weather arrives and the economy is revitalized, a great way to get a dose of spring and a sense of joy is to bring flowers into your space.

In these uncertain times, everyone can use a quick pick-me-up that's both pretty and generally inexpensive. In addition to flowers, candy is also a thrifty way to treat yourself. Yesterday, I read in the New York Times about how candy sales have increased tremendously as a result of the recession. Who knew?


Pink roses are my absolute favorite flowers. You can purchase bouquets that will suit your budget. Roses are more expensive, but sunflower and daffodil arrangements tend to be more affordable.



Gummi bears are my candy of choice. You can satisfy your sweet tooth almost anywhere, the key is to eat it in moderation!

What beautiful blooms and tasty sweets do you prefer to uplift your mood?

Thursday, October 16, 2008

Come On Get Happy!

With these grim economic times and an uncertain upcoming election, it’s easy to catch a case of the blues. Maintaining happiness is a state of mind that requires a conscious effort. We all have to decide whether or not we’re going to wallow in self-pity and despair or take action and seek happiness!

Focusing on the things that bring us joy is truly the only solution to combating the blues, but Oprah’s new book, “O's Big Book of Happiness: The Best of O, The Oprah Magazine: Wisdom, Wit, Advice, Interviews, and Inspiration,” just might do the trick too!


Available at www.amazon.com for

No matter how down I may be feeling, a bouquet of pink roses is always a surefire pick-me-up! What do you do to lift your spirits when you’re feeling blue? What ultimately makes you happy in life?