Sponsored - Aveeno's Beautiful Change Challenge: Part 1

While beautifying our bodies with blushes, bronzers and other cosmetics is fun and makes us feel and look good on the outside, it's what goes inside our bodies that's the most important. That's why lately I've been approaching the grocery aisles like I do makeup counters – the bolder the color of the product or produce the better! Whether it's a ripe cantaloupe, crisp cucumber, or a pretty coral nail polish, I  enjoy shopping for vibrant fruits and vegetables just as much as I do for beauty products.

Fueling our bodies with fresh produce and lean proteins is imperative to maintaining a healthy lifestyle. Plus, eating well contributes to improving our skin, hair, and nails. So if you feel good and energized, you're going to radiate from within no matter what makeup, body or haircare products you use. But, if you can find products that give you the best of both worlds like Aveeno's Active Naturals by incorporating quality ingredients such as oats, seaweed extract, soy, and shiitake mushrooms into their products it's a win-win!

Bottom-line, stocking up on with richly-hued produce and products made with naturally enriching ingredients is always a good look.

New AVEENO® PURE RENEWAL™ lets you renew your hair to its naturally balanced state daily. Unlike ordinary shampoos, these sulphate-free formulas have Balancing Seaweed Extract; bringing hair back to its naturally healthy, most balanced state with each wash, for beautifully healthy-looking hair. Learn more here http://bit.ly/A1cjWg

“Disclosure: Compensation was provided by AVEENO® via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of AVEENO®”

I challenge you to make a beautiful change with your diet to uncover a healthy and even more gorgeous you! What foods do you enjoy eating to keep your skin and hair flawless?